Category: Detoxification

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8 Holistic Actions to Take if you Find a Breast Lump

I Found a Breast Lump, now what? The very first thing to do is to stay calm. According to the Susan G. Komen Foundation, most lumps are not cancerous.( ... Read More

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Our Circadian Predicament

Align your Schedule to the Sun for Cellular Healing I used to be a champion sleeper, but at age 55 chronic insomnia hit. My work stress was high, I was ... Read More